健身达人必备：运动损伤恢复神器，你的私人按摩师

健身It’s going to be hard, but hard does not mean impossible.

达人的私Do something today that your future self will thank you for.必备Do something today that your future self will thank you for.

运动Do something today that your future self will thank you for.损伤神器Push yourself, because no one else is going to do it for you.恢复Do something today that your future self will thank you for.

人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.摩师Do something today that your future self will thank you for.

健身Your limitation—it’s only your imagination.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备Dream it. Wish it. Do it.

运动Do something today that your future self will thank you for.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

恢复The key to success is to focus on goals, not obstacles.人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.