健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备You don’t have to be great to start, but you have to start to be great.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器The greatest glory in living lies not in never falling, but in rising every time we fall.恢复Great things never come from comfort zones.

人按It’s going to be hard, but hard does not mean impossible.摩师Don't wait. The time will never be just right.

健身Push yourself, because no one else is going to do it for you.

达人的私Wake up with determination. Go to bed with satisfaction.必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器The key to success is to focus on goals, not obstacles.

恢复In the midst of winter, I found there was, within me, an invincible summer.人按The only way to do great work is to love what you do.