五个要素教你跑步不伤身

要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Push yourself, because no one else is going to do it for you.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Your limitation—it’s only your imagination.跑步Your limitation—it’s only your imagination.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Great things never come from comfort zones.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Great things never come from comfort zones.

要素Great things never come from comfort zones.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Your limitation—it’s only your imagination.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤Great things never come from comfort zones.