85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Don’t stop when you’re tired. Stop when you’re done.

过背Dream it. Wish it. Do it.项无In the midst of winter, I found there was, within me, an invincible summer.

器械Don’t stop when you’re tired. Stop when you’re done.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.可缓The only way to do great work is to love what you do.

遭遇Dream it. Wish it. Do it.过背Do something today that your future self will thank you for.

项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习Your limitation—it’s only your imagination.

可缓The greatest glory in living lies not in never falling, but in rising every time we fall.遭遇Believe you can and you're halfway there.

过背The way to get started is to quit talking and begin doing.项无You don’t have to be great to start, but you have to start to be great.