85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背The only way to do great work is to love what you do.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械Push yourself, because no one else is going to do it for you.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Dream it. Wish it. Do it.

遭遇Dream it. Wish it. Do it.过背You don’t have to be great to start, but you have to start to be great.

项无Push yourself, because no one else is going to do it for you.

器械The only way to do great work is to love what you do.练习The way to get started is to quit talking and begin doing.

可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.遭遇The key to success is to focus on goals, not obstacles.

过背Wake up with determination. Go to bed with satisfaction.项无Do something today that your future self will thank you for.