85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Dream it. Wish it. Do it.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械Don’t stop when you’re tired. Stop when you’re done.练习Your limitation—it’s only your imagination.可缓The key to success is to focus on goals, not obstacles.

遭遇The only way to do great work is to love what you do.过背The only way to do great work is to love what you do.

项无Your limitation—it’s only your imagination.

器械Keep your face always toward the sunshine, and shadows will fall behind you.练习The greatest glory in living lies not in never falling, but in rising every time we fall.

可缓Your limitation—it’s only your imagination.遭遇Do something today that your future self will thank you for.

过背Your limitation—it’s only your imagination.项无Don’t stop when you’re tired. Stop when you’re done.