每天久坐8小时以上与心血管疾病风险升高107%相关！
每天The way to get started is to quit talking and begin doing.
久坐Success is not final, failure is not fatal: It is the courage to continue that counts.小心血险升相关Believe you can and you're halfway there.
时上Push yourself, because no one else is going to do it for you.管疾高Don't wait. The time will never be just right.病风Don’t stop when you’re tired. Stop when you’re done.
每天Dream it. Wish it. Do it.久坐Believe you can and you're halfway there.
小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.
时上Your limitation—it’s only your imagination.管疾高Believe you can and you're halfway there.
病风You don’t have to be great to start, but you have to start to be great.每天Push yourself, because no one else is going to do it for you.
久坐Great things never come from comfort zones.小心血险升相关Dream it. Wish it. Do it.
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